What We Do

Red Cross Lifeguard Training

Red Cross Lifeguard Training

YWCA Central Maine is proud to offer American Red Cross Lifeguard Training Opportunities in coordination with trusted community partners.

Prerequisites: include completion of a 200-yard swim-tread-swim sequence (swim 150 yards, tread water with no hands for 2 minutes, swim another 50 yards), and a timed deep water object removal in 7-10 foot depths. Lifeguard certification is valid for 2 years. Must be 15 years of age or older.


Lifeguard Training – Check back for class dates

Cost: $375 (We are open to covering the cost of the course, provided you commit to continuing to work for the YWCA upon certification and complete our Training Agreement.)

Format: This course is done in a blended learning format which requires online training (approximately 5 hours to be completed before first in-person session.)

Registration: Email Colleen at clepage@ywcamaine.org